Self Love Languages

I’m very big on the love languages and how we each show and receive love. But what about our own self love language? We all talk about the need for self love but how do we feel loved by ourselves and show ourselves love? Here are some ways to practice each of the love languages on YOURSELF

-Physical- taking care of our bodies:movement, pampering, pleasuring

-Acts of service- cleaning/organizing our spaces, setting goals, accomplishing tasks, going to therapy

-Gift giving- buying something for ourselves, going out to dinner, booking a vacation

-Quality time- reading, meditating, having “me time”

-Words of affirmation- journaling, manifesting, acknowledging positive things about yourself